Organic honey is not only delicious, this natural sweetener has nutritional value that makes it a great alternative to white table sugar.
The last decade was crucial, the rise of non organic food is bigger than anything. Today you can’t be sure that honey bought in the store is something organic. Organic honey is not treated with pesticides, it is made in natural way, from natural flowers from the wild. There is high increase in imported honey from suspicious source, the only way to be sure is to buy it directly from a beekeeper.
What do we get in honey? Honey is made of roughly 80 percent of natural sugar, 18 percent of water and 2 percent of vitamins, minerals, pollens and proteins.
If you are interested in minerals included in honey, check this list:
Of course, you should have in mind that nutritional value of honey vary depending on flowers that bees used for the nectar. That means that organic honey has more vitamins and minerals included than honey that was made by the bees treated with pesticides.
At the end it’s just your choice will you use natural, organic honey or something else… Honey mixed with sugar might be sweet, but it is not “honey”.